Healing sounds

…the ultimate self care activity.

As we know, music and sound can change how we feel in a moment but they can also be used to heal and relax us. In Ancient Egypt and Ancient India, music and sound were used to treat illness. Nowadays in the West, sound is commonly used to relieve stress. It works in a very similar way to meditation, focusing on the present, helping us decompress and connect with ourselves.

Relieves stress

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Relaxing

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Calming

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Regulates emotions

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Relieves stress ✳︎ Relaxing ✳︎ Calming ✳︎ Regulates emotions ✳︎

Come along and experience a real treat! Sessions can be booked purely for a sound experience or combined with meditation.

“The power of music …is the profoundest non-chemical medication.’’

Oliver Sacks - globally renowned neurologist

Book a session